jfeddockJan 7, 20156 minKickin’ the Donuts to the CurbEvery year since I was 18, I have made the new year’s resolution to eat better; with my real intention simply to just get rid of all the...
jfeddockDec 31, 20141 minA 2014 Year in Review of Ironcology2014 is almost over and this has been an incredible first year for Ironcology. With everyone’s help, generosity, and support we have...
jfeddockDec 4, 20145 minSurviving CozumelBefore every one of these races, I (along with every other athlete I am sure) peruse the course maps and elevation guides to get an idea...
jfeddockOct 29, 20145 minDon’t Mess with TexasThe first time I ever went to Austin, Texas was in 2009 to run in the Austin Marathon. This was the first race after my son Asher was...
jfeddockSep 19, 20146 minSo Now What?There are a lot of emotions and physical changes that tend to happen after you finish an Ironman triathlon. First, you go through the...
jfeddockSep 4, 20145 minA Different Kind of AddictionThis past weekend, a close friend who I regard very highly, invited my wife and I to attend an alcoholics anonymous meeting. Little did...